Chasing Happiness - Another Typer

This quote was added by bennii
Most of the time, these quotes say that you "just" have to stay positive, but I think that's nonsense. Science shows that people who strive for happiness, and see it as something achievable actually become more unhappy. Those who accept and embrace the negative feelings, along with a focus on improving physical, intellectual, and interpersonal skills, will achieve happiness without chasing it.

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