The opposite of anxious - Unknown

This quote was added by krlamberjack
The other day, I heard someone say that "The opposite of anxious is not relaxed. The opposite of anxious is present." This really resonated with me because trying to force myself to relax when I am anxious has never helped me, but living in the moment and embracing the present has.

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user871724 162.06 96.3%
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