Force yourself to never look down, no matter how much it will affect your typing speed. Your typing speed will eventually recover, and you will no longer look at your keyboard. If you need to, put tape over the keys so you can't see them.
Bro, it's not that deep. Like they are trying to make u feel better about the situation and stop you from crying over something that could be worse. It's not gonna cause anxiety bruh. LOL. This is why laughing at people that are hurting is better than trying to calm them.
