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Anxiety can be as stifling as a broken leg. However, all things being equal, a …

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Unknown - Mental models
A mental model provides a framework for us to check a concept, framework, decision, method, or worldview to help us interpret and understand the relationship between things.

Otto Scharmer - Theory U
Theory U connects us to deep learning cycle that uses a different kind of process - one that moves us to the edges of the system, connects us to our deepest sources of knowing, and prompts us to explore the future by doing.

Ken Wilber - Integral Life Practioneer
The term shadow refers to the dark side of the psyche those aspects of ourselves that we split off projected denied hidden from ourselves projected onto others or otherwise disowned.