What's understood don't need to be explained, spent most of my life looking out the window pane, in my head I'm really anxious, on the surface I'm cool calm and collected, every day's a difficult struggle so when I'm physically stressing, take a look into the mirror start counting all of the blessings, I'm feeling all of the pressure, my spirit is of the essence, the only I see it my message is ineffective, I'm too focused on the past, I've been missing out on the present.