MEEEE
Anger is a secondary emotion. If someone is angry, they were something else first. That's why we say "try to understand where they're coming from." It means literally look for the origin of their anger, and speak to the initial emotion, not the anger itself.
MEEEE
When your having a bad day, treat your mind as if u were physically sick. Like when ever had a flu. Take care of yourself and give yourself a break like you would if you had a fever and aches. You are "sick" in a sense, your brain is wired differently and is inflamed.
found from twitter
There was a study showing that silver medalists tend to be the least happy of the podium finishers, mostly because bronze medalists are happy to get a medal rather than not, while silver medalists are forced to confront the reality that they could have gotten gold but didn't.
