Keep Asking Yourself "What's Really Important" - Don't Sweat the Small Stuff... and It's All Small Stuff - Richard Carlson, PH.D.
When I take a few moments to remind myself of what's really important, I find that I'm more present-moment oriented, in less of a hurry, and that being right loses its appeal. If you regularly take a minute to check in with yourself, to ask yourself, "What's really important?" you may find that some of the choices you are making are in conflict with your own stated goals. This strategy can help you align your actions with your goals and encourage you to make more conscious, loving decisions.
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