togetoge2000
- About Nutrition
How much do you know about nutrition? Nutrition is divided into many components, and they are vitamins, B-complex vitamins, antioxidant vitamins, bioflavonoid complex, carotenoids, glutathione complex, lipid metabolism, minerals, and some other kinds of factors like dimethylaminoethanol and trimethylglycine. Different kinds of nutrition components will be found in different food. If you want to be healthy, the amount of different components should be at a suitable level.